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In any diet - be it Atkins, low calorie or otherwise - a
calorie counter (or carb counter) is a very useful tool to
have.
Options are; use an on-line service, or purchase your own diet &
nutrition software (see
our recommendations). OR - get a handheld tool - not
all of us carry a laptop around in our bag!
See the top rated Calorie Counters
NutriCounter
The NutriCounter is a unique calorie counter that helps monitor
your diet and track nutritional information including protein, fat,
cholesterol, sugar, carbohydrates and fiber.
- It retains over 2000 foods in memory.
- Each food you eat can be called up, and the nutritional information
is stored.
- At a glance you can determine the level of saturated fats, total
fats, sodium, protein, fibre, carbohydrates, or calories you have
eaten (on any day or time).
- Goals can be set, making it easier to determine how much you are
consuming.
- Cheaper than buying a PocketPC!!
- Good for low carb / Atkins diet, and easier than a carb chart.
- See
More
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